Project Energize

My class, Te Maunga, went to project energize with Gina. Gina is my mom's cousins cousin so we are related and my mum plays her in netball. We learned about the 4 food groups which are the meat and meat alternative, grains, dairy and fruit and vegetables. I learned that fat chips are better than thin chips because they absorb less fat. I also learned that fizzy drinks are full of sugar and water
and milk are the best options.